An online fitness coach can support you through your fitness journey in many of the same ways as an in person fitness coach. NKPT Online will work with you to design workout and nutritions plans, and work with you to meet your fitness goals. There are some differences between a personal trainer and a fitness coach. It’s true that both will help you improve your fitness, but an online fitness coach will be able to help you improve your overall health and wellbeing, as opposed to supporting your training sessions.
"I understand not everyone can train for two hours a day, 7 days a week and eat 5 meals a day; that’s where I can tailor the perfect plan to fit around your lifestyle. Book your FREE, no-obligation consultation call with me today to start your fitness journey."